Basketball | Football | Baseball | Softball
Soccer | Tennis | Track | Lacrosse
Playing at Champion Level
Northstar Sports has the sports training experience and technical secrets you need to help your team suit up for success. Athletes are continually trying to advance their individual athletic ability. Teams know they need to increase productivity and player performance in order to gain stronger positioning against opponents.
Northstar Sports guarantees to increase your individual player’s performance as well as your team’s overall performance on the field or court regardless of the athlete’s playing levels. Over the last ten years I’ve been fortunate to spend a lot of time at developing my training system. Our instruction centers on teaching the fundamentals of human performance as:
- Speed Reaction
- Stress Resistance/Tolerance
- Movement Quality
- Angles Of Efficiency
Each of these will be influential in how an athlete or client performs.
From a coaching perspective, this also provides a framework for what we need to assess and monitor to put our clients in the best position to succeed.