Northstar Sports Performance
Many of Coach Johnson’s clients routinely utilize private training options provided through NSP. These include one-on-one personal training, group training, private performance consulting, private nutritional consulting, semi-private training/consulting sessions, on-site training, and in-home training.
Private training options allow Coach Johnson to provide the most individualized care and attention to his athletes and clients. Various training, performance, health, and nutritional services are provided through Northstar Sports Performance.
Coach Johnson focuses his research and training on proper muscle function because doing so yields immediate physiological benefits for his clients. By teaching individuals how to move correctly, strength, body composition, physique changes, and performance enhancement occur at a rapid rate. As physiology improves, so does the client’s overall health, including improvements in sleep, digestion, energy, focus, cognitive function, immune system, allergies, joint and muscle pain, fatigue, endocrine function, hormonal regulation, metabolic activity, and overall physiological function become profoundly impacted.